3 Grab-and-Go Parfait Recipes
Busy mornings demand a quick, healthy breakfast. You need easy breakfast ideas for a healthy start! This easy recipe for a breakfast parfait is a fantastic easy breakfast option. These make-ahead fruit and yogurt parfaits are a nutritious choice. Layer creamy yogurt, fruit, and more yogurt. This healthy yogurt parfait is a perfect make-ahead breakfast. Make these yogurt parfaits in clear parfait cups plastic for a perfect grab-n-go breakfast. Our plastic parfait cups are ideal for showcasing your delicious creations.
Key Takeaways
Make-ahead parfaits save time on busy mornings. They offer a healthy and quick breakfast option.
Layering is important for a good parfait. Put fruit between yogurt and granola to keep granola crunchy.
Use clear, sturdy cups with tight lids. This helps prevent spills and shows off your colorful parfait.
Why Make Ahead Fruit and Yogurt Parfaits?
Let's be real, busy mornings make it tough to prioritize a healthy breakfast. That’s where the magic of make ahead fruit and yogurt parfaits comes in. They are one of the best easy breakfast ideas because you do the work once for a week of delicious, stress-free mornings.
The Perfect Grab-and-Go Breakfast
Imagine starting your day with a breakfast that’s not only quick but also packed with goodness. A healthy breakfast parfait is the perfect grab-n-go breakfast solution. This easy recipe provides a fantastic balance of nutrients to fuel your morning. The yogurt offers protein and calcium, which helps you feel full longer and builds strong bones. Paired with fiber-rich fruit and granola, you get steady, prolonged energy to tackle your day.
This make ahead breakfast is designed to keep you satisfied. A single yogurt parfait is a powerhouse of nutrition.
These easy to make yogurt parfaits are a game-changer. You can prepare several at once, making your week so much easier.
Tips for Perfect Layers
The key to a perfect make ahead parfait is all in the layers. You want every spoonful to be a mix of creamy, crunchy, and fresh. But how do you keep your granola from getting soggy? Here are a few tips for building beautiful and delicious yogurt parfaits.
Pro Tip: For the ultimate crunch, pack your granola in a separate small container and sprinkle it on top right before you eat your quick parfait!
Create a Fruit Barrier: Always place a layer of fruit between your yogurt and granola. This simple trick helps keep the moisture from the yogurt away from the crunchy granola.
Choose Your Yogurt Wisely: Thicker yogurts, like Greek yogurt, have less moisture. This makes them ideal for make ahead yogurt parfaits, as they are less likely to make your other layers soft.
Keep Granola High and Dry: For the best texture, make granola your top layer. This keeps it as far from the yogurt as possible, ensuring it stays perfectly crunchy until you’re ready to enjoy your healthy parfait. Following this make-ahead recipe will give you stunning yogurt parfaits every time.
Choosing the Right Parfait Cups
You've perfected your layers. Now, how do you pack your beautiful parfait for the road? The right container is key to a successful grab-and-go breakfast. You need a cup that is sturdy, shows off your creation, and has a secure lid to prevent spills. The visual appeal of your food is important, and a clear container makes your meal much more enticing.
Using Jolly Chef Parfait Cups Plastic
We recommend using Jolly Chef's Clear PET Plastic Cups for your creations. These parfait cups plastic are an ideal choice for your make-ahead meals. Their crystal-clear design showcases every colorful layer of fruit and yogurt. This makes your healthy breakfast look as amazing as it tastes. The durable PET material ensures your parfait cups plastic won't crack or leak during your morning commute. Plus, the secure flat lids fit tightly, giving you peace of mind. You can confidently toss one in your bag without worrying about a mess. These parfait cups plastic come in multiple sizes, like 12oz and 16oz, so you can pick the perfect portion for your appetite.
Features to Look For
When selecting parfait cups plastic, look for a few key features to guarantee convenience and quality.
Crystal Clarity: You want to see those gorgeous layers! A transparent cup enhances the presentation of your parfait.
Durability: A strong, sturdy material like PET prevents cracks and breaks.
Leak-Proof Lids: A tight-fitting lid is essential for a mess-free, portable meal.
Sustainable Material: Choosing recyclable parfait cups plastic, like those made from PET, is an easy way to make an eco-friendly choice.
1. Classic Berry Breakfast Parfait Recipe
Ready to make the most iconic of all yogurt parfaits? This Classic Berry Breakfast Parfait recipe is a timeless favorite for a reason. It’s an easy recipe that looks as good as it tastes. The vibrant colors of the fresh fruit against the creamy white yogurt create a stunning visual, especially when layered in a clear cup. This easy yogurt parfait recipe is your ticket to a beautiful and delicious breakfast.
Ingredients
Here are the simple ingredients you'll need for your yogurt parfaits. This recipe is all about quality basics.
Greek Yogurt: We recommend using Greek yogurt. It has nearly double the protein of regular yogurt, which will keep you full longer. Its thick, creamy texture is perfect for creating distinct, beautiful layers. You'll need about 1 cup of plain or vanilla Greek yogurt.
Mixed Berries: Use 1/2 cup of your favorite fresh or frozen berries. Berries are packed with antioxidants that protect your body and keep you mentally sharp.
Your Favorite Granola: You'll want about 1/4 cup of granola. A crunchy vanilla almond or a rich dark chocolate sea salt granola adds amazing texture and flavor.
Instructions
Now, let's build your beautiful breakfast! Assembling these yogurt parfaits is quick and fun. Follow this recipe for a perfect breakfast parfait every time.
Start with Yogurt: Grab your Jolly Chef cup and spoon a layer of Greek yogurt into the bottom. This creates a solid, creamy base for your yogurt parfaits.
Add a Fruit Layer: Next, add a generous spoonful of mixed berries. The bright colors will pop against the yogurt, making your breakfast a feast for the eyes. This layer of fruit also helps keep your granola dry.
Sprinkle the Granola: Add a layer of crunchy granola. This gives your yogurt parfaits that satisfying texture contrast.
Repeat the Layers: Continue layering the yogurt, fruit, and granola until you reach the top of the cup. End with a final sprinkle of granola and a few berries for a picture-perfect finish.
Seal and Store: Pop on the secure lid and store your yogurt parfaits in the fridge. They are ready for a quick and healthy breakfast on the go!
This simple recipe packs a serious nutritional punch. Here’s a quick look at what you get in a typical serving:
Nutrient |
Amount per 1 cup (236.6g) |
% Daily Value* |
|---|---|---|
Calories |
378.5 |
|
Protein |
12.6 g |
25% |
Total Carbohydrates |
55.2 g |
20% |
Dietary Fiber |
3.2 g |
11% |
Vitamin D |
78.9 mcg |
394% |
Calcium |
236.6 mg |
18% |
Percent Daily Values are based on a 2,000 calorie diet. |
2. Tropical Mango & Coconut Parfait

Ready to transport your taste buds to a sunny beach? This Tropical Mango & Coconut Parfait recipe is your ticket to a mini-vacation in a cup. This easy recipe creates a vibrant, sun-kissed breakfast that is as beautiful as it is delicious. The bright yellow mango, creamy white yogurt, and toasted coconut make for stunning layers. You will love making these yogurt parfaits. This healthy breakfast parfait recipe is a fantastic way to start your day.
Ingredients
You only need a few simple ingredients to create these delightful yogurt parfaits. This recipe is all about fresh, tropical flavors.
Greek Yogurt: Use 1 cup of plain or coconut-flavored Greek yogurt. The thick yogurt creates perfect, clean layers in your yogurt parfaits.
Diced Mango: You'll need about 1/2 cup of fresh, ripe mango. Mangoes are a great source of Vitamin C, which helps boost your immune system and promotes healthy skin. This fruit gives your breakfast a natural energy kick.
Toasted Coconut Flakes: A sprinkle of toasted coconut flakes adds a wonderful crunch and flavor. Use flaked coconut for a chewier, more satisfying texture than shredded.
Your Favorite Granola: Add 1/4 cup of a simple granola. A honey almond or macadamia nut granola pairs perfectly with the tropical fruit.
Instructions
Assembling this easy breakfast recipe is a breeze. Follow these steps to build your beautiful yogurt parfaits. The key is layering the ingredients to show off their colors and textures.
First Yogurt Layer: Spoon a layer of creamy yogurt into the bottom of your clear cup. This creates a smooth base for your yogurt parfaits.
Add Tropical Fruit: Next, add a layer of diced mango. The bright color will look amazing against the white yogurt.
Sprinkle Coconut and Granola: Add a layer of toasted coconut flakes and your favorite granola. This gives your breakfast a satisfying crunch.
Repeat and Top: Continue layering the yogurt, mango, coconut, and granola. Finish with a final dollop of yogurt and a sprinkle of mango and coconut on top.
Seal for Later: Your delicious breakfast is ready! Seal the cup and store it in the fridge.
Pro Tip: Want to try other tropical flavors? You can easily swap the mango for diced pineapple or papaya in this recipe for a different twist!
This recipe offers a great nutritional start to your day. Here is a quick look at what this breakfast provides.
Nutrient |
Value |
% Daily Value |
|---|---|---|
Total Fat |
24g |
37% |
Saturated Fat |
19g |
93% |
Sodium |
270mg |
11% |
Total Carbohydrate |
75g |
25% |
Dietary Fiber |
4g |
19% |
Vitamin A |
20% |
|
Vitamin C |
60% |
3. Peanut Butter Banana Power Parfait
Are you looking for a breakfast that works as hard as you do? This Peanut Butter Banana Power Parfait recipe is the ultimate fuel to start your day. The classic combination of peanut butter and banana gives you a natural energy kick. This easy recipe provides steady, long-lasting energy to help you avoid that mid-morning slump. You can build these delicious yogurt parfaits in minutes for a satisfying breakfast.
Ingredients
Here are the simple ingredients you need for this powerful breakfast recipe.
Greek Yogurt: 1 cup of plain Greek yogurt. Its thick consistency is perfect for creating those clean, stylish layers in your yogurt parfaits.
Peanut Butter: 2 tablespoons of creamy or crunchy peanut butter.
Banana: 1 medium banana, sliced. This fruit provides a quick energy boost.
Your Favorite Granola: 1/4 cup of granola for that essential crunch.
Optional: A splash of lemon juice.
Allergy-Friendly Tip: 🥜 No nuts? No problem! You can easily swap the peanut butter for a creamy sunflower seed butter. It's a fantastic and safe alternative for this easy recipe.
Instructions
Let's assemble your power-packed yogurt parfaits. This recipe is all about creating beautiful, functional layers.
Mix Your Base: In a small bowl, mix the Greek yogurt and peanut butter until smooth. This creates a rich, creamy base for your yogurt parfaits.
Prevent Browning: Gently toss your banana slices with a tiny bit of lemon juice. This simple trick helps keep the fruit fresh and bright.
Layer It Up: Start with a layer of the peanut butter yogurt mixture in your Jolly Chef cup. Add a layer of banana slices, followed by a sprinkle of granola.
Repeat and Finish: Repeat the layers of yogurt, fruit, and granola until your cup is full. Finish with a final layer of granola to keep it crunchy.
Seal and Go: Your healthy breakfast is ready! Just seal the cup and it's ready for a busy morning.
This breakfast parfait recipe packs a serious protein punch to keep you full.
Nutrient |
Value per serving |
|---|---|
Protein |
38g |
Carbohydrates |
78g |
Fiber |
9g |
Calories |
601 |
You can make your mornings joyful with a delicious breakfast. Planning your make ahead breakfast, like these homemade yogurt parfaits, helps lower stress. This quick yogurt parfait is a healthy breakfast you can look forward to! With these recipes and the right tools, you can Host Like a Pro, even on a busy weekday morning! Try these make ahead fruit and yogurt parfaits for a delicious breakfast.
FAQ
How long do these parfaits last in the fridge?
You can store your parfaits for up to 3 days. For the best texture, add your granola right before you dig in. This keeps it perfectly crunchy!
Can I use different fruits or yogurts?
Absolutely! 🍓 You can easily customize these recipes. Use your favorite seasonal fruits or any type of yogurt you enjoy. Make the parfait uniquely yours.